Sunday, September 16, 2007

DanceyDancey

V - Step
Squat --- Triple Step
V -Step Squat Triple Step
Knees
Lunge back 8 - 4 slow
Lunge back 8 - 4 slow

stomp 12345678 Jack
stomp 12345678 Jack

stomp 12345678 Jack Hop SHOOT
Other Way - Hoop Shoot

Squat squat squat knee up - other way
Squat squat squat knee up - other way
Scoop run run
Scoop back run run
4 Mambo's chachacha