Reggatons Son Bicep Turns

Step Wide R/L Shake booty

Single Single Double KNEES BIG

Ribcage Armswing
Ribcage JACK JACK JACK JACK
Ribcage Armswing

Biceps above head
Squat front - bring arms over head squat other direction

Cowboy Zumba

Cowboy Mambo Left - Right
Thumbs

ZUMZUMZUM heel toe tap tap tap

Zum carbolito - 3 Mambos left hip hip hips

Horns Pull 4 right Pull 4 left

Swing swing double swing

Slow swing of hips shake i around
Elbows across
Football feet arms up and out
Horns
Pull 4 right pull 4 left
Cowboy swing

Merengue

Mambo CUBMIA

Mambo Forward and Back figure 8 with hips

Move side to side with right food and return

Tap Forward Center
Side Center
Back Center


Singing Chorus -- pump hips bow/arrow center


MAMBO TURN

Mambo Cumbia

Mambo CUBMIA

Mambo Forward and Back figure 8 with hips

Move side to side with right food and return

Tap Forward Center
Side Center
Back Center


Singing Chorus -- pump hips bow/arrow center


MAMBO TURN

Low

LOW

Double Pump forward 4

stomp back arms in front

reach up r l
touch thighs r l
touch floor r l
swing hips wash window hands

stomp cha cha stomp cha
stomp cha cha turn



Side side side HOPS
Side side side HOP

double pump right left up and down
single pump right left up and down

4 pow hips out

8 POW hips circle

1 + 1 = 2

1 + 1 = 2

Salsa -- front -- back
Salsa side side

run around in figure 8's

flapper kick

4 hips out
8 hips circle

Cha Cha Go

CHA CHA SIDE
Step out side //cha cha //step other side // cha cha

C ha Cha Push away arms

Cha Cha move forward

Cross step back

Shimy front wide
Give it to me back

Mambo cha cha ole

Slide twice and snap 2 times

Let the bull run through -- wave your arms with cape

Triple front arms wave
Triple back arms wave

Pivot around four

Four grapevines switch leads


Step behind triple step, step behind, front STOP


Latin Walk

Step forward, Step Low


BOOTY SHAKE 1 --- 1,2,3 reverse

Step it up

Step Segment

Basic Steps

V Steps

Turn Steps

1 Basic

1 V step

2 Turn Step

Johnny Depp -> Walk the Plank

1 Jack

Travel with me - > Knee Around the World

Repeat other side

Double tap up R - then left

Run 4 counts on floor

Repeat

3 Kicks

Over top

3 Kicks

1/2 Turn

Opposite End of Bench

4 Back Kicks (hand inverted V)

1 Back Kick - off Bench Shuffle forward Jab R/L R/L

DISCO

D I S C O Hitchhike - Thumbs up -- Swing HIPS
single hip, single hip - double

Hip bump Step side - throw hips out Step side - throw hips out - Swing arms Start to turn sideways Chasse Kick Triple Speedball arms (hitting a boxing bag)
Shifting forward -
Shaking hips hitting the ball fast Three walks up -- point to the hottie Step left tap right CHA CHA forward and back Trickey legs
Curtsey leg
Alternating legs behind Comb hair and push hips four r/l The JERK Tap back diagonally Tap forward diagonally Pony
Side to Side
Side to Side turn to back of room then back to front

Grapevine

Kick Butt Kick Box

Opposite End of Bench
4 Back Kicks (hand inverted V)

1 Back Kick - off Bench Shuffle forward Jab R/L R/L

Shuffle to middle of bench
Bob and Weave with Undercut Punch

Squat on Bench - 2vHook R 2 Hook L
Jack to center of Bench
Start Double Tap with Opposite foot
L double - R double
Run on Floor
3 Kicks
Over top
3 Kicks
1/2 Turn
Go to opposite end of bench (facing front)
4 Back Kicks
Off bench shuffle forward 2 Left hooks 2 right hooks
Shuffle forward (facing back of bench) to middle of bench
Bob and Weave
Under cut

Jack

3 Kicks
Get off bench -- Jab Jab duck
Tap up on bench and jab
Pulse a squat one foot on floor - one foot on bench
Pulse a squat - both feet on bench - start lunging backwards --- then around the bench

KICK BOX Segment

2 Jabs forward
2 Back slaps (push elbow back)
One Lunch
2 Kicks (alternate)
Jump Squat
Repeat opposite arm

Jump Squat
Put Knuckles together
Pull arms to right near waist
Pull arms overhead on right while raising right knee
Side Kick
Cross Punch opposite leg lunges

BOXER SHUFFLE
2 Jabs forward
2 Knees up
1 Forward Kick
1 Roundhouse opposite leg

Jab forward - Hook across 8 X;s
Face sideways - 4 Jacks back
Jumping Shuffle - inside leg starts 6 X's
Face forward to finish 8 count with 2 pulsing squats

BOXER SHUFFLE
Repeat opposite side

Boxer shuffle side ways
Jab Jab (R) Hook (LEFT) Jab (E)
Bend back knee - ready to do back kick
Pulse to finish 8 count.

Repeat opposite side.

Bob and Weave into Abs

March Kick Butt

Roll neck
Roll shoulder
Roll hips
Roll hips step out

Grapevine 3 times - VSTEP
Grapevien 3 Times - VSTEP

Grapeveine 3 times - VSTEP ON BENCH
Grapeveine 3 times - VSTEP ON BENCH

STEP
Kick 3 times
On floor lunge jab jab duck
Hop up Jab
Pulse squat 4 times...

Jack on the floor

Jab forward 4 times
Knee Kick Knee Roundhouse
4 Jabs moving forward
Sideways Jack move back
Shuffle Shuffle Shuffle Hop Squat in the middle

Other leg

Kick Butt

On step...
3 Kicks -- Stop on Floor - Jab Jab Duck
Tap up on step - jab hook
Squat pulse four times
Squat on bench
Lunge back 16 times
Step Down
Boxer Shuffle

8 Jack Knife

Boxer Shuffle - Diagonally -
Jab Jab
Back Slap - Back Slap

One lunge

Kick Kick (kick w your heel)
Side Kick Side Kick

8 JacK
Start again from other direction


3 Kicks on Step
From floor - jab jab Duke

Jack Knife - Boxer Shuffle
Jab forward
Backslap

Lunge forward
Kick front
Kick side

Jack
Boxer shuffle

FANCY WAIST
Put fists together
Pull elbow to the right behind rib cage
Pull elbow up over head and sideways to raise knee
Kick to the side
Cross punch and lunch in opposite diretion

PULL KNEE KICK LUNGE

Step Latin

Tap out push the hips
Grapevine
Basic Knee UP
Basic Knee Up
RIGHT FOOT
Basic Step - Basic
Hop up or do a triple step right
Hop up or do a triple step left
Basic STEP
Give me a Beat Place right foot on bench, tap, and push hips foward twice
Grapevine over the bench SIDEWAYS
1 V step
360 Turn
End up on floor - not bench
Walk right
Play bongos triple step -move forward
Walk Back - push Arms - 8 times
Play bongos triplestep forward
Alt Knee, Knee - 3 Repeater Knees

Mambo
Mambo Pivot
Alternate the Knees

Jump Start
R Toe L toe - Jump to right on floor behind bench
Basic alternate knee

Break -- run 3 knee up hop
Break it left

Walk the Plank
Step up on bench step over on bench step back on bench w/ twist
Alternate kneees